![]() ![]() He’s got multiple New York Times bestsellers to his name. He then turned his attention to work and lifestyle, with books such as So Good They Can’t Ignore You, Digital Minimalism, Deep Work, and most recently A World Without Email (we know, quite the bold idea). His first few books focused on being a top student ( How to Win at College, How to Become a Straight-A Student, How to Be a High School Superstar). On top of being a computer science professor at MIT, he’s a prolific writer on the topic of productivity and success. Seeing as Cal Newport invented the term ‘deep work’, and wrote a book about it, it’s only fair that you check out what he’s getting at.įirst, let’s establish his credentials. These efforts create new value, improve your skill, and are hard to replicate.” - Cal Newport Cal Newport and deep work ![]() “Professional activities performed in a state of distraction-free concentration that push your cognitive capabilities to their limit. In his book Deep Work: Rules for Success in a Distracted World, Newport defined deep work as… The term deep work was coined by computer science professor Cal Newport. And it’s work that actually makes a difference – whether that’s delivering a meaningful project in your job or work that takes your personal development to a new level.ĭoesn’t that sound great? Does it relate to your actual work life? If not, the four rules for deep work below are for you! It’s work that taxes your brain just the right amount. What is deep work?ĭeep work is work that requires your distraction-free focus. So what is deep work, and why has it become such an urgent topic of conversation in productivity and wellness circles? Let’s get into it. Whereas you might like to think you spend your days using your brainpower to do great things, in practice for many knowledge workers, work means answering messages, going to meetings, and a futile attempt to clear an ever-growing list of banal to-dos. Modern work doesn’t lend itself to ‘deep work’ – you can thank the endless distraction of the internet, email and instant messaging for that. ![]()
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